Pokemon unite release date japan1/23/2024 Get the Hip-Hop Style: Pikachu and Captain Style: Cinderace Holowears on top of other cosmetic rewards and items when you finish Battle Pass Season 01!īattle Pass: Season 01 Pokemon UNITE Battle Pass Prize Box Rewards The prize box system is now phased out. Reach for the skies with the Space Style: Lucario and Space Style: Gengar Holowears! Get these on top of other cosmetic items and other useful items when you finish Battle Pass Season 02! Let the sun shin through with Sunshine Style: Venusaur and Adept Style: Charizard Holowear! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 03! Unlock your inner musical darkness with the Dark Suit Style: Absol and Concert Style: Pikachu Holowear! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 04! Unlock your musical potential with Theater Style: Greninja and Fashionable Style: Sylveon! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 06!īrave the rough desert frontier with Gardening Style: Dragonite and Frontier Style: Zeraora! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 05! Get your Pokebuki on with Ninja Style: Greninja and Pokebuki Style: Blastoise! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 07! Rock the world and feel the music with Songstress Style: Wigglytuff and Band Style: Pikachu! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 09!Ĭhannel the fighter in you with Martial Arts Style: Lucario and Champion Style: Dragonite! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 08! Unlock your inner superhero and prove your the best with Super Suit Style: Cinderace and Dark Hero Style: Buzzwole! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 13!Ĭelebrate the holidays and gracefully waltz through the snow with Holiday Style: Gengar and Aurora Style: Gardevoir! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 12!įind your inner ranger and show your elegance with Ranger Style: Trevenant and Sacred Style: Delphox! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 11!Įxplore the mythical and sing the songs of the ancients with Wanderer Style: Azumarill and Elegant Style: Mew! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 10! Put on a spectacular show and amaze the crowd with Performer Style: Dodrio and Performer Style: Espeon! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 14! Mime and Knight Style: Scizor! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 16!Įmbrace the night and spook everyone in sight with Graceful Style: Talonflame and Ghost Style: Zoroark! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 15! Serve the kingdom and protect its citizens with Aristocrat Style: Mr. Season 18 Battle Pass: End Date and Rewards Season 17Įxplore the world and brave the seas with Marine Style: Greedent and Captain Style: Zacian! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 17! Revisit the theatrical world of Pokebuki with Pokebuki Style: Cramorant and Pokebuki Style: Tyranitar! Get these on top of cosmetic rewards and other useful items when you finish Battle Pass Season 18! Though be aware, Premium Pass Plus discount is only available up to 30 days after the start of the Battle Pass! Paid Battle Pass We recommend buying the Premium Pass Plus only if you started playing the game late and won't be able to get everything you want when the current Battle Pass season ends. However, the normal price for the Premium Pass Plus increased from 1040 Gems → 1315 Gems. The old, discounted Aeos Gem price for the Premium Pass and Premium Pass Plus remains the same, despite the changes. Premium Plus holders would also get a limited edition Trainer Snapshot Sticker of the Pokemon wearing the Holowear found in Level 100.Premium Plus holders will also get an exclusive discount for the UNITE Licenses of both Pokemon whose Holowears are featured in the Battle Pass. Premium Plus holders would now get extra 25 levels instead of 15. Premium holders would have the usual Battle Pass perks that we know and love - exclusive Holowears, Trainer Skins, and more.From Season 13, Premium Pass Plus holders would have additional perks than just getting extra levels.
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Divine office evening prayer sung1/23/2024 But the other origin was in cathedrals when the Church was smaller, people in some places would come and pray with their bishop to start and finish. There was monastic prayer, which emphasized prayer at various times in the day and longer vigils at night. You will also receive an outline and a link to the video from the session. The Liturgy of the Hours apparently had a sort of a double origin in the early Church. We will end with practicum of chanting Night Prayer and guidance for further LOTH prayer practice Psalm 134 Evening prayer in the temple Praise our God, all you his servants, you who fear him, small and great (Revelation 19:5). How to chant at home, on your own or with your family or friends How to sanctify your time and all your activities by praying the LOTH The dynamic of chanting the Psalms and Canticles Westminster Cathedral Victoria Street, London. The Blessing of Light (page 110) may replace the Preparation at Evening Prayer on any occasion. This weeks schedule of Services, Masses, Morning & Evening Prayer. In 120 min session you will find explanation to: ¶ Evening Prayer on Monday Monday, 18 September 2023 Preparation. I have successfully trained and released lay people to pray, chant and lead LOTH in parishes, homes, communities and neighborhoods. By their mystical and poetic character they are specifically designed for God’s praise. Did you know that Liturgy of the Hours (LOTH), also known as Divine Office or Breviary, is the liturgical prayer of the church that lay people can lead and pray with or without the clergy? It’s also the official public prayer life of the Church and one of the most ancient formula of prayer for people who want to sing the Scriptures, learn how to stay in the Presence of God and live being saturated in the Word?ĭid you know that Jesus sang Psalms on the daily basis and the Church is joining Him now in a song of praise, around the clock, round the globe, 24/7?ĭid you know that for centuries Christians worked and prayed, ministered and chanted the Psalms on a daily basis according to the daily rhythm and liturgical seasons?ĭid you know that everyone can learn to chant LOTH in under one hour? On the contrary, the GILH reminds us the Officeand not the Massis the traditional context for the Catholic hymn tradition: A very ancient tradition gives hymns the place in the office that they still retain. Fingers lock up1/23/2024 The surgery requires a small incision into the palm of the hand, where the sheath that surrounds the tendon will be cut to release pressure so that the irritated tendon can glide smoothly. Trigger finger surgery is the only treatment that can restore the motion of your finger and reduce tendon inflammation. Rest, splinting, and therapy to stretch the tendon may help prolong your use of the finger, but at some point, in order to repair the finger, surgery will most likely be required. Mild trigger finger pain may be successfully treated with ibuprofen. You may notice the trigger finger more when you try to pick up a glass or cup. You can get a trigger finger in more than one finger at a time, and it can occur in the thumb. You may also experience your finger is stuck in a bent position or locking in a bent position then suddenly popping. Especially when you first wake up, your finger may feel stiff or be painful to bend and make a popping sound when you try to bend it or straighten it. One of the most common symptoms of trigger finger is stiffness. People who have hobbies or jobs that require repetitive gripping or squeezing are more likely to develop trigger finger, as are people with diabetes. Without treatment, the finger may become locked in the bent position. The main cause of trigger finger is swelling and inflammation around the tendon. It may make a clicking or popping sound whenever the finger is bent or straightened and can be painful. Trigger finger, also known as stenosing tenosynovitis, is a condition in which the finger is stuck in a bent position. What Is the Main Cause of Trigger Finger? Find my iphone app icon1/23/2024 Tap the Find iPhone button in the bottom left corner. It should show your iPhone at the top as 'Connected' in green text. Swipe up from the bottom of the watch face. Press the Digital Crown button to return to the watch face. If you still can’t find your Secret Key, contact 1Password Support. How to find your iPhone with your Apple Watch. If you’ve lost access to a device, learn how to regenerate your Secret Key. If you don’t have one of those, but you belong to a family or team account, ask a family organizer or team administrator to recover your account.
Instagram bio ideas for business1/23/2024 Emojis can be used to emphasize your description and show your brand’s personality at the same time. This works the magic of adding the visual effect to the rather plain text. This is where you place your company’s physical location and its contacts. In this limited Instagram space, you should be brief and ensure that the information is accurate and clear. Your Instagram bio should be the place where you provide only the important company information. Provide the Important Company Information Proper CTAs direct users to a business’ social shopping page. They can be divided into the homepage, landing page, and the digital social shopping page. Possibly the most important part of your Instagram bio. Even though hashtags are the primary method of search on Instagram, throwing in a few key phrases here never hurts. It can help you show up in relevant searches. Whenever possible, including keywords in your profile bio is a good choice. This should be the focal point of your Instagram bio, because it’s highlighting why users should care about your brand at all.Īre you offering quality products at affordable pricing? Are you a sustainable brand meant to be eco-friendly? Do you offer products that are organic, that use cutting-edge technology, or that have unique features? What features makes you special, and how does they impact your potential customers? Add in Keywords Your value proposition or unique selling proposition focuses on what you can give your audience that’s unique. You can then post about it in-feed and encourage users to “check out more on our profile page.” Tips to Write The Perfect Instagram Bio For Your Business Define Your Value Proposition Special Event Instagram Bio Ideasĭo you have a big sale coming up, or an event (virtual events included!) that you want to promote? You only get one link on Instagram, Stories aside, so it’s often helpful to temporarily repurpose part of your bio profile and your profile link to drive users towards this event. This is largely because of the tight character count, and it’s so easy to state facts of the good you can do to grab user attention. While emotion is typically used most heavily in ethically-driven brands and organizations as the core appeal, logical appeals are most common for ethical businesses in an Instagram bio. Creative Instagram BiosĬreative Instagram bios typically use some aspect of storytelling to show essential facets of the brand that go beyond “our product is great.” They focus on unique elements of how the business started, and all use creative formatting, language, and storytelling to stand out. You don’t want to come off as insensitive or like you’re trying too hard. If you’re going for humor, have a few honest friends and colleagues read it to make sure that it hits just right. Humor can go a long way on Instagram, especially since a large percentage of users are relatively young, with more than half of all users worldwide being under the age of 34. When you optimize your Instagram bio, it can help drive relevant and interested traffic back to your digital website.įour Types of Instagram Bio Ideas Funny Instagram Bios See what your audience wants and find out what works best for your company. It might be funny, it could be serious, include social proof, or help build community. Considering the limited space on Instagram to grab attention, creating an attractive bio will give you the best shot of attracting potential customers for your business. The Instagram bio is obviously the first thing that people see when they come across an Instagram account. How To Write The Best Instagram Bio For Businesses Instagram Bio Fall leafs adobe photoshop brushes1/23/2024 These are easily the best set of Thanksgiving borders I’ve seen in a long time. Looking for even more borders for cards and projects? SilentMYSTIQUE has created a set of fifteen extremely high resolution brushes in a pack called Thanksgiving III. Branches Brushes by cocacolagirlie is a set of 17 high resolution branches brushes, free (or mostly free) of leaves. I think one of the trademarks of autumn isn’t just the leaves falling from the trees, but toward the end of autumn when the leaves fall to the ground and the branches are stark bare. Special note: These brushes cannot be used for monetary gain - personal use only. These are beautifully textured and look very nice in shades of red, gold, and brown. Scully7491 has created a set of Autumn Leaves and even included a few acorn brushes for you to use. Simply pick a fall color set for a more autumn feel. Looking for a set of frame and border brushes to create some cards? Diartstudo has created a set of eleven Vector Card frames that can be used for just about any kind of card you’d like. These brushes are made from high quality images and are sure to look great with all your fall themed projects. That’s why I had to include this awesome brush pack Thanksgiving by SilentMISTIQUE. Long half gourds, pumpkins, acorns and leaves symbolize Thanksgiving and autumn. Not sure how to add these tools to Photoshop? Check out How to Find and Install Brushes in Photoshop. If you’re trying to find a great Thanksgiving brush pack, or maybe you’re just looking for autumn brushes in general, this guide will point you in the right direction. Looking to create your own nifty Thanksgiving invitations? Maybe you’ve got an autumn wedding, birthday or anniversary to celebrate. Marginnote windows1/23/2024 If you're a Mozilla user, it's a good bet. Pocket is an old standby that's probably over-priced unless you're already invested in it. But for web research, it's still my go-to, even though I now have an iPad.ģ) LINER, Pocket, and Feedly all offer feed aggregation and reader formatting with highlighting and notes. It hasn't gotten a lot of love beyond its cult following since it first started up in 2004, so while the team continues to make improvements, it doesn't have the spit-shine LiquidText has. An expensive piece of paper replacement, but I am completely hooked on the ease, natural feel, simplicity, and lack of distractions.Ģ) Diigo bookmarking is more notable for tagging, web clipping, sharable annotations with stickies, and outliners for aggregating bookmarks and notes by topics it also offers interest group communities you can create and administer yourself and a pretty professional, education-oriented customer base. Highlighter pens in grayscale convert to colors. None are free, though some (Diigo, Notion, Pocket, Feedly) offer limited starter plans for free.ġ) The reMarkable tablet - getting better all the time, offers access to your cloud storage, pdf reading, and annotation, including the ability to add pages inside pdfs, inking, plain text entry, and handwriting recognition, plus the ability to send anything to anyone via email. None of these below are the same as LiquidText or MarginNotes, but they offer annotation and research features I've found very useful. I wish I had better suggestions: I'm looking for the same thing myself. Samsung dex phone mode1/23/2024 You can also use DeX to simply mirror your phone screen on the bigger display. It looks like it’s a computer, but you’re still using mobile apps. From here you’ll be able to adjust the mouse pointer speed, the wallpaper for the DeX view, the resolution of the display you’re connected to, and more. Click the up arrow by the battery indicator, then the cog icon, then Samsung DeX to get to the main suite of DeX settings. Most Android apps work just fine with DeX, though you might notice one or two inconsistencies, such as apps not fully adapting to the larger display.įurther along the bottom you’ll see notifications and quick settings (for enabling Do Not Disturb and other traditional mobile features). Icons for open apps are pinned to the bottom, as on Windows and macOS. To move a window, tap-or click-and hold on its title bar, then drag. The apps launcher is in the lower left-hand corner, and you’ll likely recognize the familiar Recents, Home, and Back buttons from using Android on your Samsung phone.Īpps launch in windows, so you can run them alongside each other or make them full screen (with the button in the top right corner). The DeX experience is based around current operating systems, so it won’t take you long to find your way around. Finding your way around If you’ve used any kind of computer in the past five years, you’ll find your way around DeX with no problems. It’s the same as connecting directly to a bigger monitor, but it runs in a window or full-screen mode alongside your normal Windows or macOS operating system. You’ll be able to carry on using your phone as normal, even while DeX is powering the larger screen, so you’ll be able to take calls or respond to messages without interrupting your work.ĭeX will also work if you plug your phone straight into a Windows or Mac computer, too-you’ll just need a USB cable and the free DeX application installed on your laptop or desktop. Slide down the notification panel on your Samsung phone or tablet and you should see an alert about DeX, as well as the option to use your phone as a touchpad-which you’ll probably want to do if you haven’t hooked up a mouse. Once you plug your device into the bigger display, DeX will launch automatically-you won’t even need to flick a toggle switch. If you own a wireless charger, though, you can forget about this problem, since it’ll still work while DeX is running. Note that with any of these methods, the USB-C port on your phone or tablet will be full, so it’s a good idea to have your device fully charged before you start DeX. If you’re on older hardware, you’ll still need a dock or a pad. Perhaps the easiest and most direct way to get started if you have a Note 9 or newer is with Samsung’s official $40 DeX Cable: one end plugs into your phone, the other plugs into your monitor, and you’re ready to go. From Settings, tap Connections, then Bluetooth to pair (check the instructions that came with your mouse or keyboard for details, though it shouldn’t be difficult to do). This Anker one will do the trick and it’s available on Amazon for $40.Īnother option is to connect a mouse and keyboard to your Samsung phone via Bluetooth, as long as the devices support the wireless protocol. If you don’t want to invest in a DeX hub, you can use any powered USB hub with an HDMI and peripheral connections. You can forgo the older, pricier DeX accessories, though they will come in handy if you need extra USB ports to attach a mouse and keyboard. The good news is that you don’t need these anymore: the Note 9 and later versions all run DeX’s latest iteration, which only requires an adapter to bridge the gap between your device’s USB-C port and the HDMI connection on your monitor. In the past, you needed a dedicated dock to sit between your phone and your big screen-something like the $53 DeX Docking Station, or the $90 DeX Pad. Hardware connections If you have a Note 9 or something newer, you can plug your phone into a TV or monitor via HDMI and that’s all you’ll need to enter DeX mode. Of course, it’s not a complete PC experience-you’ll still use mobile apps for tools such as Microsoft Word and Spotify, but you’ll be able to comfortably run them at once in separate windows.ĭeX currently works with the Galaxy Tab S4, S5e, and S6 tablets as well as the Galaxy S8, S9, S10, Note 8, Note 9, Note 10, and A90 phones. This feature essentially lets you use your phone to drive a second, larger display, and since it also works with a keyboard and mouse, you’ll get a PC-like experience with just your Galaxy phone. If you own one of the higher-end Samsung Galaxy phones or tablets, you’ve also got access to Samsung DeX. Some phones want to be tablets, but the newer Samsung Galaxy devices dream big: they want to be laptops. Occupational therapy putty1/22/2024 This will feel like a bicep curl, but for your wrist. Then, practice bending your wrist up and down, keeping your elbow stabilized on the table. Take the same water bottle and hold it in your affected hand. This works on strength and range of motion. Practice curling your fingers to grasp the bottle or can, then relax. Place a water bottle or soup can in your affected hand with your palm-side up on a table. Place your affected hand palm-down on the table and use your other hand to bend your wrist side-to-side. This improves flexibility in the wrist which is needed for increased hand movement and range of motion. Gently bend your wrist up and down while supporting your arm on the table with the hand hanging past the edge of the table. This helps improve hand and wrist mobility. Then use your non-affected hand to flip your hand palm-down. Try her expert hand therapy exercises in the video below, or by following the written instruction after: You will find no shortage of hand therapy exercises to add to your home exercise program. Now it’s time to meet Barbara, our favorite occupational therapy assistant. When you resume an activity you have done prior to your stroke, the brain remembers the movement pattern and naturally activates the normal muscle motion. To work download a virtual piano- or guitar-playing app and practice on your phone. An alternative if you don’t have an instrument. Getting back to playing instruments is a great occupational therapy hand exercise because it is afunctional activity. Puzzles double as a fun activity since it also helps improve hand and finger coordination. If you want to make things more fun and interesting, play board games like checkers or chess which require you to practice your fine motor skills as you move your pieces and activates your brain for scanning, decision making and sequencing tasks. Using your thumb, index finger and middle finger is a functional ‘tripod grip’. Start with your thumb and index finger, then move onto your thumb and middle finger, ring finger, then pinky. To gently improve finger strength, take a clothespin and practice pinching it with different fingers. This will help improve coordination and fine motor skills. Grab a handful of loose change and practice stacking coins on top of each other. Those looking for additional challenges can continue to the next hand therapy exercises. Repetition and movement are important because that’s how you rewire the brain (via neuroplasticity) and improve hand function. You can stop here and repeat these 4 exercises with high repetition. Individuals recovering from a stroke or brain injury may find these four exercises challenging enough. Hold this stretch for 20 seconds and release. With your fingers still interlaced, gently bend your affected wrist backward and get a nice stretch there. You should feel this stretch all the way up your inner arm. Then stretch your affected arm palm-side up. Place your hands in your lap and interlace your fingers. Continue to move your thumb back and forth between these 2 positions. Then, practice moving your thumb over to your little finger, signaling the number 4. Wrist Extension and Flexionįor another gentle exercise, start with your palm open, as if you were signaling the number 5. Not only will this will help prevent muscle stiffness after stroke ( spasticity), but it can also help introduce movement into your affected hand.įor those who do have some hand mobility, you can practice these hand therapy exercises actively (meaning no assistance from your unaffected hand) as a good warm-up activity. This means using your unaffected hand to help your affected hand complete the exercises. Stretching Exercises for Extremely Stiff or Paralyzed HandsĮvery therapeutic home exercise program should start with a warm up, and your hands are no different.įor those with paralyzed hands from neurological injury like stroke, you should start with passive exercise. Strengthening Hand Therapy Ball Exercises.Use the links below to jump to any section: It’s organized from simple to complex exercises. This hand therapy exercise guide contains exercises for all ability levels. If you want to add some therapeutic hand exercises to your home exercise program, read on. They are especially helpful for improving fine motor skills after a neurological event like stroke or brain injury.įurthermore, hand strengthening exercises like these can also help prevent conditions like arthritis from getting worse. Hand therapy exercises can help improve strength and dexterity in the hands and fingers. Roasted cashew milk recipe1/22/2024 Freeze according to the manufacturer’s instructions (about 20-25 minutes). Remove the ice cream base from the refrigerator and pour into a prepared ice cream machine or attachment bowl. Allow the caramel to completely cool at room temperature, about 1 hour.įREEZE. Boil for 1 minute then remove from the heat and add the salt. The mixture will bubble, continue stirring for 1-2 minutes or until the butter has completely melted, then add the cream. Once the sugar has melted completely, add the butter. The sugar will begin to form clumps and will eventually melt and turn brown. Heat the granulated sugar in a small saucepan over medium heat, stirring constantly to prevent burning. Meanwhile, prepare the caramel for the swirl. Cover and refrigerate for at least 2 hours, preferably over night.ĬARAMEL SAUCE. I generally set my bowl over an ice bath to cool the base down as quickly as possible. Stir in the remaining heavy cream and the vanilla extract. Pour the mixture through a mesh sieve set over a medium size mixing bowl. Constantly whisk over medium heat until the mixture thickens and reaches a temperature of 165 degrees. Go really slow so you don’t scramble them! Gradually pour the mixture back into the saucepan. In a small mixing bowl whisk together the eggs, slowly pour the warm mixture into the eggs, whisking constantly. of heavy cream, granulated sugar and salt. In a medium saucepan set over medium heat, combine the almondmilk cashewmilk, and ½ c. I have to admit, it was pretty darn good! It’s definitely one we’ll make over & over again- I hope you will too! Whaaaat?! I didn’t think it was possible to top his beloved pistachio, but I guess stranger things have happened in our kitchen- like him becoming a fan of pumpkin & mint chocolate!! My husband said this was by far, hands down, his favorite homemade ice cream ever. I’d highly recommend it, because I’m all about saving time these days. Like I mentioned above, I was able to skip a few steps by using an almond cashew milk blend vs. It was relatively easy, very similar to making my vanilla base (or all the other ice cream bases here on the blog). I got started by making the ice cream base. I had a bit of leftover almond cashew milk leftover from making these spiced gingerbread muffins and just happened to have a brand new ice cream maker sitting on my counter begging to be used!Īnd as fate had it, I had big a container of cashews in the pantry that I was only going to use part of (the rest were getting tossed into this). This ice cream was sort of a happy accident. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |